Hidden Blog (DO NOT SHOW) | Green Girls Living

Triple Bean Chilli

Ingredients: 4 cups of dry beans ( I use a five bean medley mix that I buy at my local store but you can use any mixture of beans you'd...

mycabatemancharter

Apr 21, 20202 min read

Digestion Issues With Beans And Grains

mycabatemancharter

Feb 26, 20201 min read

Food I take on vacation!

What I pack in m y coolers when going away on vacation......

mycabatemancharter

Feb 18, 20201 min read

Powerhouse Buns

How To Make our Powerhouse Buns!

mycabatemancharter

Feb 18, 20201 min read

What I Eat In A Day

What I Eat In A Day!

mycabatemancharter

Jan 29, 20201 min read

Powerhouse Buns (a nutritional boost to the Five Star Buns)

** Before you start, fill your sink with hot soapy water! This is the stickiest batter ever and it really helps to place the food...

mycabatemancharter

Nov 1, 20193 min read

Post Workout Smoothie (inspired by Simnett Nutrition)

Ingredients: 11/2 cups filtered water 1 medium banana 4 oz mixed greens (Large tub of pre-made organic mix from Zehrs that has lettuce,...

mycabatemancharter

Oct 25, 20191 min read

Dijon Date Dressing

This is a no fat dressing and is our favourite! Ingredients: 1 jar (250 ml) of Maison Orphee organic dijon mustard for salad dressing...

mycabatemancharter

Aug 23, 20191 min read

Alfalfa or Broccoli Sprouts

Ingredients: Mumm’s organic alfalfa or broccoli sprouts Directions: Put 1 tablespoon of seeds in a wide mouth jar. Use a screened lid...

mycabatemancharter

Aug 19, 20191 min read

Five Star Gluten Free Buns (inspired by Jill Dalton’s bread recipe)

**Before you start, fill your sink with hot soapy water! This is the stickiest batter ever and it really helps to place the food...

mycabatemancharter

Aug 12, 20193 min read

Waffles with Apple Pie Ice Cream (our take on a Chef AJ recipe)

The Waffles Ingredients: 3 cups organic gluten free oats 2 1/2 cups water 1 banana 1 tsp cinnamon or to taste 1 tsp vanilla Directions:...

mycabatemancharter

Aug 9, 20192 min read

Unsweetened Almond Milk

Ingredients: 4 cups of filtered water 1 heaping tbsp of almond butter (use raw organic if possible) 1 tsp vanilla extract Directions:...

mycabatemancharter

Aug 9, 20191 min read

Potato Waffles (our take on a Chef AJ recipe)

* A traditional style waffle iron will give you crispier waffles. The Belgian style will give you deeper pockets with softer waffles on...

mycabatemancharter

Aug 9, 20191 min read

Pasta Alfredo Sauce (our take on a Jill McKeever recipe)

Ingredients: l head of cauliflower (roughly 4 cups) 2 cups plant based milk 1 cup nutritional yeast 2 tbsp dijon mustard 2 - 3 garlic...

mycabatemancharter

Aug 9, 20191 min read

Fat Free Golden Gravy (our take on a Dr. McDougall recipe)

Ingredients: 1 ½ cups homemade vegetable stock (or low sodium vegetable broth) ½ cup water ¼ cup soy sauce (we use Naked Coconuts Soy...

mycabatemancharter

Aug 9, 20191 min read

Broccoli Cheddar Soup (our take on a Chef AJ Recipe)

Ingredients: 3 - 4 medium potatoes, cut into 1" cubes * 1 small head broccoli, chopped into 2" - 3" florets * 2 -3 garlic cloves,...

mycabatemancharter

Aug 9, 20191 min read

Basic Vegetable Stock

We have not found an organic vegetable stock on the market that is salt and oil free so we make our own. Ingredients: Rough chop the...

mycabatemancharter

Aug 9, 20191 min read

Baked Sweet Potatoes

This could not be simpler, but oh so good!! Ingredients: 4 - 6 sweet potatoes, depending on size Directions: Cut your sweet potatoes in...

mycabatemancharter

Aug 9, 20191 min read

Air Fried Potato Wedges

Ingredients: a few cooked potatoes nutritional yeast (optional) filtered water in a spray bottle Directions: Cook potatoes in an instant...

mycabatemancharter

Aug 8, 20191 min read

Vegan Shepherd's Pie

Ingredients: 1 medium onion 4 cloves garlic 1 ½ cups red lentils, rinsed and drained 4 cups vegetable stock (homemade or we buy Organics...

mycabatemancharter

Jun 14, 20192 min read